🥛 Should You Drink Milk for Acidity? The Truth Revealed! 🤔 | Sai Siddhartha Hospitals

Many believe that drinking milk helps with acidity, but does it really? While milk can offer temporary relief, it may also increase acid production, worsening the condition later. Instead of relying on milk, try proven acid reflux management strategies for lasting relief!

💡 Best Tips for Managing Acidity Naturally:
✔️ Eat small, frequent meals to prevent acid build-up. 🍽️
✔️ Stay hydrated with non-acidic drinks. 💧
✔️ Avoid spicy & greasy foods that trigger reflux. ❌🌶️
✔️ Maintain a gap between meals & sleep for better digestion. ⏳

For expert gastro care & acid reflux treatment, consult Sai Siddhartha Multi-Speciality Hospitals, Kompally!

📍 Visit Us: Brundavan Colony, Kompally, Hyderabad
📞 Call for Appointments: +91 8333 988 244
📩 Email: support@saisiddharthahospital.com
🌐 Website: www.saisiddharthahospital.com

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