Is soy milk the most nutritious non-dairy milk? |

Is soy milk the most nutritious non-dairy milk? With its high protein content and rich nutrient profile
Is soy milk the most nutritious non-dairy milk? With its high protein content and rich nutrient profile, it’s often considered the best plant-based alternative to cow’s milk. But how does it compare to almond, oat, or coconut milk? Let’s break it down!