Handstand pushups assisted hack

AGE 54 - FEBRUARY 24 - 2025
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Finding ways to increase #tut (time under tension) can be challenging with #bodyweighttraining there is only so many ways to move your body to effectively lower your weight like you would in a gym on a machine. Using bands like this example can remove a little weight or a lot depending on the combination of bands used. Easy, portable & good to go anywhere! #letsgoo