Episode 306: Headmaster's Homeroom: Rise & Dine – The Power of Butter

In this episode of Headmaster’s Homeroom: Rise & Dine, we start with prayer, scripture, and uplifting music, setting the tone for a morning of nourishment—both for the soul and the body.

We then dive into the rich, creamy world of real butter—its history, health benefits, and why it's a must-have in any kitchen. From grass-fed goodness to homemade churning techniques, we explore the nutrient-packed properties of butter, including its essential vitamins A, D, E, and K, its role in brain and gut health, and how it supports a well-balanced diet.

Join us as we uncover the difference between real butter and processed alternatives, share simple methods to make your own butter at home, and discuss the best ways to cook with butter for maximum flavor and nutrition. Whether you're baking, sautéing, or just spreading it on a warm slice of homemade bread, this episode will have you embracing butter in all its golden glory!

Tune in and rediscover the true benefits of butter—one delicious bite at a time!

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Lady Hamilton
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