Chronic Acid Reflux Treatment in Ayurveda with Herbal Remedies

GERD / Chronic Acid Reflux Treatment in Ayurveda with Herbal Remedies & Natural Diet- Patient Review

video link:-
https://www.youtube.com/watch?v=2R5bS3qCVdI

read more:-
https://www.planetayurveda.com/library/acid-reflux/

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Ayurveda offers a holistic approach to treating GERD (Gastroesophageal Reflux Disease) by balancing aggravated Pitta dosha, improving digestion, and strengthening the digestive system. Here’s how Ayurveda can help manage GERD naturally:

1. Ayurvedic Herbal Remedies for GERD:

These herbs help soothe acid reflux, improve digestion, and heal the esophagus:
-- Amla (Indian Gooseberry) – A natural antacid that reduces acidity and strengthens digestion.
-- Licorice (Mulethi) – Soothes the stomach lining and prevents acid damage.
-- Giloy (Tinospora cordifolia) – Balances Pitta and promotes gut health.
-- Fennel (Saunf) – Relieves bloating, indigestion, and acidity.
-- Aloe Vera Juice – Cools down the stomach and soothes acid reflux symptoms.

2. Lifestyle and Dietary Changes:

-- Eat small, frequent meals instead of large portions.
-- Avoid spicy, fried, and processed foods that aggravate acidity.
-- Drink coconut water, buttermilk, and herbal teas for natural cooling effects.
-- Avoid late-night meals and sleep with your head elevated.
-- Practice yoga and pranayama (breathing exercises) to manage stress, a major trigger for GERD.

3. GERD Patient Review with Ayurvedic Treatment:

Many patients have experienced relief from acid reflux symptoms by following an Ayurvedic regimen. A case study from Planet Ayurveda showed significant improvement in GERD symptoms within 2-3 months of using herbal formulations like Acid-O-Plan Syrup, Mahashankh Vati, and Praval Panchamrit Ras along with dietary modifications.