STOP Listening To Studies BEFORE You Consider This | Mind Pump 2543

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00:00 Mind Pump Fit Tip: If you follow scientific studies to determine what to do for fat loss and muscle gain, STOP NOW! Consider these things first.
22:37 The interesting side effect of customers who consume LMNT.
25:01 Don’t be afraid of some germs.
30:00 Encouraging signs when it comes to government policies on health.
37:30 Sex and poor health correlation.
39:05 The #1 predictor of child abuse.
42:00 Why do people end up in divorce?
50:55 Caldera is NOT just for men.
53:27 #Quah question #1 – Do trigger sessions still send the signal to build muscle and speed up metabolism?
56:47 #Quah question #2 – When should you consider "eating back" your burned calories?
59:50 #Quah question #3 – Do you recommend any kind of break from training?
1:03:16 #Quah question #4 – I have 3 consecutive days off a week. I want to try full-body workouts, but is training full-body 3 days in a row a smart idea? I currently do legs and biceps on Monday, chest and triceps on Tuesdays, and back & biceps on Wednesdays.
Related Links/Products Mentioned
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump

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Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt?
https://mindpumppodcast.com/2517-hip-thrusts-vs-squats-which-builds-a-rounder-butt/

Men Who Have More Sex Have a Lower Risk of Heart Attacks
https://www.sexandpsychology.com/blog/2018/10/15/men-who-have-more-sex-have-a-lower-risk-of-heart-attacks/

I'm a evolutionary psychologist - here's the number one predictor of child abuse in the home
https://www.dailymail.co.uk/femail/article-13838787/evolutionary-psychologist-number-one-predictor-child-abuse-home.html

The Couple that Prays Together
https://homeword.com/articles/the-couple-that-prays-together/

Divorce rates double when people start watching porn
https://www.science.org/content/article/divorce-rates-double-when-people-start-watching-porn#:~:text=Analyzing%20the%20data%2C%20Perry%20and,from%206%25%20to%2018%25.

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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The Most Overlooked Muscle Building Principle - Mind Pump Media Blog
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

Building Muscle with Adam Schafer – Mind Pump TV
https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Mike Boyle (@mbsc_online) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Gad Saad (@doctorgadsaad) Instagram

UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
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Secret to a Great Butt Guide :
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