"6 Hormonal Imbalances That Cause Weight Gain"

2 days ago
1

Hormonal imbalances can significantly impact body weight and fat distribution. Here are six hormones that, when imbalanced, may lead to weight gain:

1. Estrogen: In women, declining estrogen levels during menopause can lead to increased abdominal fat. Conversely, elevated estrogen levels may cause weight gain and other health issues.

2. Testosterone: Lower testosterone levels in both men and women can result in reduced muscle mass and a slower metabolism, contributing to weight gain.

3. Cortisol: Known as the stress hormone, elevated cortisol levels can lead to increased appetite and fat accumulation, particularly around the abdomen.

4. Insulin: This hormone regulates blood sugar levels. Insulin resistance can cause the body to store more fat, leading to weight gain and potentially type 2 diabetes.

5. Leptin: Produced by fat cells, leptin signals the brain to reduce appetite. However, in cases of leptin resistance, the brain doesn't receive this signal, leading to overeating and weight gain.

6. Thyroid Hormones: An underactive thyroid (hypothyroidism) slows metabolism, often resulting in weight gain.

If you're experiencing unexplained weight gain, it's essential to consult a healthcare provider. They can assess your hormone levels and recommend appropriate treatments or lifestyle changes to help manage your weight effectively.

Loading comments...