DAD TEACHING SON HOW TO SAFELY BUILD MUSCLE

This video, is about The Chief working out with his youngest son, showing how to build the correct muscles, to deliver fight-ending punches. The Chief admonishes all men to ignore what one might look like right now. You work out for you, not anybody else. If it takes a few weeks or months, to get rid of the "flab," so be it. Monitor and record your progress, so that you can be your own coach. You have this well in hand, men!