Sol-2-Soul Sunday 22: Full Metal Ox Day 1463

Full Metal Ox Day 1463
Sunday 02, March 2025
Serenity Year Episode 1528
**Noxsoma Life Camp: https://noxsoma.substack.com/

Sol-2-Soul Sunday #22

The rivalry for mind dominance between Ego and Trinity requires Us to step back occasionally and reassert just who our audience is meant to be when it comes to this series. If you're already in the mix, Our apologies. Just like the entertainment industry we must have those occasional open (cattle) calls to attract some diamonds that are still buried in the coal mines and lambs who not to slaughter wish to go.

As with every day, acknowledge your light we do. Share with you our sun & our soul. Heighten our vibrations together. Enjoy.

Today's Episode:

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SEASON 1 of FMO on the archives
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YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Second Win - Episode 18 - Sabado Grande - https://youtu.be/VBeASS6fFNc?si=r5Ba4-Jqkm0AsfMl

Low Gear Workout - Ep-17 Friday Gym - https://youtu.be/y5S1qdENtJ0?si=ElkVwAreVZYBIBlZ

Basics Training - MBB 06 - Wed - https://youtu.be/lYqdR-_HpPw?si=xz0PaoW0kQ9ksLS7

Go Hard Monday Park Session 10 - https://youtu.be/yl-lb9qjZcI?si=acoyADRdYfZPFf4G

2 for 2 - Sat Ep-16 - https://youtu.be/7D-tKqWGkDk?si=fb-ZZCi0u8UP4qJi

Friday Chest/Leg Bomb - Ep-15 - https://youtu.be/gSdKdeEV54w?si=5Zl3swH76cqySbv_

Second Wind, Second Strike - Wed MBB 05 - https://youtu.be/uo8wj4Wqzko?si=Jwx2vSFicV1SUgdJ

Middle Park Monday Park Session 09 - https://youtu.be/NRuhEWvCI6g?si=eAwZqg9aTtcaIkfj

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.