60 Min Detox Yoga Flow | Full Body Yoga To Cleanse, Boost Energy & Start The Year Perfectly

This 60-minute yoga class is designed to cleanse your mind, body, and energy, helping you release negativity and create space for a fresh start. Find clarity, restore balance, and invite positive energy into your life!

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Shuddhi" (शुद्धि). It refers to the process of purification, both physically and spiritually, to achieve a state of purity and clarity.

This practice will include twists, asanas that aid with digestion, and fluid movement.

Instructor: Juliana Spicoluk
Location: Vancouver Island, Canada

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