Brain Boosting Secrets You Need to Know

Discover how brain, gut, and heart health connect with detox, mindfulness practices, and natural remedies for a sharper mind and vibrant well-being!

The full video can be found here: 👉https://yummy.doctor/?p=8784

00:05 - Amandha’s Suggestions for Detox
00:33 - Reading and Writing: Strengthen Your Mind
01:00 - Find Your Meditation Practice
01:45 - The Importance of Exercise
02:10 - Focusing on Your Gut Health

In this insightful video, Amandha Vollmer (ADV) explores the interconnectedness of brain health with gut health, heart health, and circulation. She shares practical strategies for detoxifying the body, such as using iodine, boron, and Borax (following her recipe on Yummy.doctor) to combat fluoride toxicity.

Amandha emphasizes the importance of holistic practices like reading physical books to sharpen the mind, engaging in meditation or mindful activities, and adopting proper breathing techniques rooted in traditional medicine. She also highlights the benefits of incorporating Ginkgo Biloba, MSM sulfur, L-glutamine, and zinc to support brain function, gut health, and tissue integrity.

Beyond physical health, Amandha encourages viewers to foster mental resilience by exploring new perspectives and practicing openness to diverse viewpoints. With actionable tips for diet, exercise, and mindfulness, this video offers a well-rounded approach to boosting overall well-being. Watch to discover how small, intentional changes can significantly enhance your health and mindset.

Biotics Research Liquid Iodine Forte
https://yumnaturals.store/product/biotics-research-liquid-iodine-forte/

New Roots Boron – 90 Capsules
https://yumnaturals.store/product/new-roots-boron/

BLOG: Borax, Boron, Boric Acid and Your Health
https://yummy.doctor/blog/borax-boron-boric-acid-and-your-health/

BLOG: Health Effects of Boron
https://yummy.doctor/blog/health-effects-of-boron/

BLOG: A Simple Cure For Arthritis and More (Borax Recipe)
https://yummy.doctor/blog/a-simple-cure-for-arthritis-and-more/

New Roots Smart Ginkgo – 60 Capsules
https://yumnaturals.store/product/new-roots-smart-ginkgo-60-capsules/

BUNDLE: Study Stack (Includes: New Roots Smart Ginkgo – 60 Capsules)
https://yumnaturals.store/product/study-stack/

#BrainHealth #GutHealth #HolisticWellness

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Disclaimer and Waiver:
All the information in this video with Amandha Vollmer is intended for general information only, and is not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No client or confidential relationship is or will be formed by viewing this video or listening to the contents within.

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