Burnout Warning: Should You Quit Your Job?

Are you feeling exhausted, unmotivated, and overwhelmed at work? You might be experiencing BURNOUT. In this video, we’ll break down the key burnout symptoms, how to recover, and whether quitting your job is the right move for you. Discover if your work is the source of your stress by answering critical questions about your situation. We’ll provide actionable steps to help you combat burnout without immediately quitting. From setting boundaries to prioritizing sleep and self-care, we’ve got you covered. If you relate to this struggle, join the conversation in the comments and share your experiences. Your well-being matters! Like and share this video to spread awareness about burnout.

#Burnout #MentalHealth #WorkLifeBalance #SelfCare #JobStress
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OUTLINE:
00:00:00 Introduction
00:00:18 Defining Burnout
00:00:35 Self-Assessment Questions - Identify Burnout
00:01:13 Is Your Job to Blame for Burnout?
00:01:40 Personality Traits Likely To Burn Out
00:02:16 Take Action To Combat Burnout
00:03:41 Hard Truth - When To Quit Your Job
00:03:52 Health Risk
00:04:07 Don't Rush To Quit - Practical Considerations & Action Plan