🥊 Master the Jab-Jab-Cross (1-1-2) & Continuous Jab-Cross for Speed & Power!

Jab-Cross! 🔥

In this drill, we’re working on the jab-jab-cross (1-1-2), then switching to a continuous jab-cross, before returning to the combo. This is a great way to improve:

✅ Speed & Accuracy – Keep your punches crisp and precise
✅ Endurance – Build stamina by staying active and flowing between combinations
✅ Power & Timing – Perfect the transition between fast punches and power shots

Whether you’re a beginner or an experienced boxer, this drill will help you develop better rhythm, control, and fight IQ. Try it in your next training session!

📍 Bandit Boxing, Lowell, MA
💻 Train with us: www.banditboxing.com

#BanditBoxing #BoxingDrills #JabJabCross #BoxingFundamentals #TrainLikeAChampion #BoxingTraining #StayReady #HardWorkPaysOff #NoExcuses #BoxingLife