3 Simple Moves to Firm Your Butt and Legs

7 hours ago
8

#glutes #toning #tone
Dr. Rowe shows three easy exercises you can do daily to tone, firm, and strengthen your butt and leg muscles.

Great part is, no equipment is needed and all the exercises can be done at home.

Let us know how they work for you!

Chapters:
0:00 Exercise 1
3:36 Exercise 2
5:51 Exercise 3

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