Basics Of Open Guard With Rob Wood

9 hours ago
20
Sports bjj judo grappling guard pass sankaku triangle open longstep

In this video Professor Rob goes over basics of upper body control while passing open guard. We drill the classic longstep pass and a longer sprawling passing sequence.

Chapters
00:01 - Upper Body Control
00:43 - The Longstep Pass
02:48 - Sprawl Pass
09:26 - Ashi Entanglement
09:34 - Being Heavy On The Knees

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