Legs Workouts at Home with Dumbbells

"STRONG LEGS AT HOME!

Get ready to tone and strengthen your legs from the comfort of your own home!

In this video, I'm sharing my favorite 4-exercise leg workout routine that requires minimal equipment.

_EXERCISES:_

1. Squats: 3 sets of 12-15 reps
2. Lunges: 3 sets of 12-15 reps (per leg)
3. Calf Raises: 3 sets of 12-15 reps
4. Glute Bridges: 3 sets of 12-15 reps

_FOLLOW ALONG:_

Watch as I demonstrate each exercise and provide tips for proper