Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Best Chest Workouts at Home #chestworkout
10 hours ago
22
"HOME CHEST WORKOUT
Get a stronger, more defined chest from the comfort of your own home!
In this video, I'm sharing my favorite 4-exercise chest workout routine that you can do at home with minimal equipment.
*EXERCISES:*
1. Push-ups: 3 sets of 12-15 reps
2. Chest Dips (using a chair or bench): 3 sets of 12-15 reps
3. Incline Push-ups (using stairs or a bench): 3 sets of 12-15 reps
4. Chest Flys (using dumbbells or water bottles): 3 sets of 12-15 reps
*FOLLOW ALONG:*
Watch as I demonstrate each exercise and provide tips for proper form and technique.
*GET STARTED:*
Try this workout routine at home and let me know how it goes!
Don't forget to like, comment, and subscribe for more fitness content! #chestworkout #homeworkout #fitnessmotivation"
Loading 1 comment...
-
LIVE
Nerdrotic
2 hours ago $1.46 earnedThe Red Pyramid's Hidden Secrets | Forbidden Frontier #091
2,217 watching -
2:08:53
vivafrei
11 hours agoEp. 252: Liberals DISQUALIFY Candidate from Race! DOGE Wins & Loses; Rumble Sues BRAZIL! & MORE!
64.3K93 -
LIVE
Josh Pate's College Football Show
1 hour agoCFB’s Top 12 Programs | TV Executives & Our Sport | USC Changes Coming | Early Championship Picks
212 watching -
LIVE
Vigilant News Network
5 hours agoUK Government BUSTED in Secret Plot to Extract Your Data | Media Blackout
1,447 watching -
1:03:32
Winston Marshall
3 days ago"War On Children!" The DEMISE Of The West Starts With Schools - Katharine Birbalsingh
62K58 -
48:02
Survive History
8 hours agoCould You Survive as a Sharpshooter in the Napoleonic Wars?
8.79K1 -
12:03
Space Ice
9 hours agoSteven Seagal's China Salesman - Mike Tyson Knocks Him Out - Worst Movie Ever
5.68K13 -
11:37
Degenerate Jay
8 hours agoJames Bond Needs Quality Over Quantity From Amazon
4.04K2 -
15:23
Misha Petrov
9 hours agoTrad Wives & Girl Bosses Go to WAR!
6.59K30 -
2:03:11
TheDozenPodcast
7 hours agoFootball villain fighting the state: Joey Barton
3.29K