Affirmation Nation: Full Metal Ox Day 1457

Full Metal Ox Day 1457
Monday 24, February 2025
Serenity Year Episode 1522
**Noxsoma Life Camp: https://noxsoma.substack.com/

Affirmation Nation

We (The Trinity), look at these social media platforms as neighborhoods. And like neighborhoods, especially in Philly, they all have their vibes, (depending on how you tweak your algos). I haven't bothered to "train" the algos on FB, which is like my home town, or X, which is like a neighborhood I never really "lived in," but has nonetheless been "something-fied" in the past few years. There are those I've abandoned, Gab, Mewe, Truth, comes to mind, because my vibe never really harmonized with those 'hoods.

Scrolling through over the years, We've noticed more often than anything else is that humans are suffering; some by choice, a kind of pity commerce, and others because they are so full of hate, that anything less than gloom & doom actually causes them pain. And then there's everyone in between. We know that some suffer in silence as well, and others are faking the funk; you know the type, always posting sunrises and ancient prose, yet wallow in private misery.

This series, while not claiming to "cure" anything, is for You, (or Them, as the case may be.)

Before Ego takes over and starts harping on the "luck" we've manifested in life, let's just move into our week and into today's episode. We have some tricks of the trade, (what trade? Liphe trade) to share. Enjoy

Today's Episode:

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bitchute.com
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SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Second Win - Episode 18 - Sabado Grande - https://youtu.be/VBeASS6fFNc?si=r5Ba4-Jqkm0AsfMl

Low Gear Workout - Ep-17 Friday Gym - https://youtu.be/y5S1qdENtJ0?si=ElkVwAreVZYBIBlZ

Basics Training - MBB 06 - Wed - https://youtu.be/lYqdR-_HpPw?si=xz0PaoW0kQ9ksLS7

Go Hard Monday Park Session 10 - https://youtu.be/yl-lb9qjZcI?si=acoyADRdYfZPFf4G

2 for 2 - Sat Ep-16 - https://youtu.be/7D-tKqWGkDk?si=fb-ZZCi0u8UP4qJi

Friday Chest/Leg Bomb - Ep-15 - https://youtu.be/gSdKdeEV54w?si=5Zl3swH76cqySbv_

Second Wind, Second Strike - Wed MBB 05 - https://youtu.be/uo8wj4Wqzko?si=Jwx2vSFicV1SUgdJ

Middle Park Monday Park Session 09 - https://youtu.be/NRuhEWvCI6g?si=eAwZqg9aTtcaIkfj

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.

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