Tips to Stay Safe and Healthy During the Monsoon

The monsoon season brings relief from the heat, but it also comes with its own set of health challenges. But following some basic healthy habits for monsoon season can help go through it without falling prey to the infections.

Health tips for the rainy season

For children
• Maintain hand hygiene. Make them wash their hands after using the restroom and before eating.
• Let them have a raincoat or umbrella in their bag at all times.
• Make sure they are vaccinated for seasonal infections.

For elderly people
• Make sure the floor is dry to prevent injury due to falls.
• The elders should be careful while walking.
• Make sure that they get adult vaccination.
• Avoid going out often and make sure that they take their medications properly.

Watch Dr. Kavitha Sundaravadanam of Kauvery Hospital, one of the best Family Physicians in Chennai, share practical monsoon hygiene tips to help you protect yourself and your loved ones during the rainy season.

Watch This Video on YouTube: https://www.youtube.com/watch?v=vGD7cDIAmUM