The Downfall of the Fitness Industry: DON'T Listen To People Who Do These 3 Things | Mind Pump 2536

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00:00 Mind Pump Fit Tip: The downfall of the fitness industry: DON’T listen to people who do these three things.
21:04 The #1 benefit of personal training.
25:15 Introducing MAPS Transformation.
30:40 Why is poor sleep so common?
37:00 The flaw in the recent Jeff Nippard strict vs. cheat curl study.
39:28 How some people value how they look more than the way they perform.
44:30 The recent cultural shift to patriotism.
50:08 Why pure CBD sucks.
54:38 #ListenerLive question #1 – How do I maximize muscle gain 11 months before my next competition?
1:09:47 #ListenerLive question #2 – Do you have any suggestions for people working through your MAPS programs who experience chronic pain?
1:17:46 #ListenerLive question #3 – How do I know if I'm training to failure or not?
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