The Mind That Lies, #shorts, #motivation

Your mind may try to convince you that you are unworthy, too much, or not enough, especially after trauma. But these thoughts are not truths—they are lies your mind tells to keep you stuck. You are not defined by your thoughts. You are the one who hears them and has the power to choose which to believe. By challenging even one negative thought today, you take back a piece of your true self, moving closer to healing and empowerment.

Take a moment for yourself—watch my videos and find the inspiration, motivation, and guidance you deserve. Your journey matters, and I'm here to help you keep moving forward!

Ps.: What’s one thing you needed to hear today? Let me know in the comments!