Trust Your Gut with Tania (Episode 5) Everything Vitamin D and Vitamin K, and Yogurt

In this episode we're discussing:

Everything vitamin D

Why getting enough vitamin K is so important

How yogurt can help fight colon cancer

Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.

Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!

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https://www.razmiwellness.com/optin

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This group is a clearing house for current health news, innovation, discussion, and solutions.

https://t.me/razmiwellness

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Website:
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