Kickboxing Training 03: Kickboxing fat burning workout

1 day ago
22
Sports kickboxing training cardio kickboxing workout kickboxing kickboxing workout fat burning kickboxing fat burning workout fat burning workout full body workout chest fat burning workout fat abs burning workout workout fat burning no jumping

Kickboxing is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks. Kickboxing is practiced for self-defense, general fitness, or for competition. Some styles of kickboxing include: full contact karate, Muay Thai, Japanese kickboxing, Lethwei, Sanda, and Savate. #kickboxing

🥋 Which martial art do you prefer? Drop a comment below! 👇

Loading comments...