Thursday February 13, 2025

💪 Your Body Is Your Most Important Tool

🚜 You take care of your equipment; why not take care of your body? Without strength and stamina, how long can you keep up?

❌ Alcohol
❌ Smoke/vape
❌ Stagnant Body
❌ Excessive Eating

✅ Water
✅ Caffeine+nicotine
✅ Stay moving
✅ Calorie deficit

💌 Let’s create a regimen that works for you. Comment or DM ‘Rip’ if you’re ready to start!