The BEST Style of Workout If You Only Have 3 Days a Week - Burn Fat, Build Muscle | Mind Pump 2533

FREE HARDGAINER GUIDE !:
https://www.mindpumpmedia.com/hardgainer-guide

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

Related Links/Products Mentioned
Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. **
http://fromourplace.com/

Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/daily-synbiotic?utm_source=mindpump&utm_medium=youtube&utm_campaign=25p&promo_code=25mindpump

Train the Trainer Webinar Series
http://trainerwebinar.com/

February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **
https://mapsfebruary.com

Mind Pump # 2477: Our 10 Favorite MAPS Programs
https://mindpumppodcast.com/2477-our-10-favorite-maps-programs/

Your brain may have a plastic spoon’s worth of microplastics, study finds
https://globalnews.ca/news/11006608/microplastics-brain-spoon-study/

New study suggests link between autoimmune diseases and dementia
https://www.alzheimersresearchuk.org/news/new-study-suggests-link-autoimmune-diseases-dementia/

Mind Pump Personal Training – Apply today!
https://mindpumppersonaltraining.com/apply

They blindfolded Chess legend Magnus Carlsen and made him face 10 players at once. He still won.
https://scoop.upworthy.com/they-blindfolded-chess-legend-magnus-carlsen-and-made-him-face-10-players-at-once-and-he-still-won

Visit JOYMODE for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off your first order **
http://tryjoymode.com/mindpump

The Wall Test | Mind Pump TV
https://youtu.be/rYeJ3lnNDAk

Special Promotion: MAPS Performance | MAPS OCR 50% off! ** Code HALFOFF at checkout. **
https://www.mapsfitnessproducts.com

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. William Seeds (@williamseedsmd) Instagram
Max Lugavere (@maxlugavere) Instagram
Hunter McIntyre (@huntthesheriff) Instagram

FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat

UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide

HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS