How To Set Healthy Boundaries In Relationships In 2025

Boundaries have been a hot relationship topic for years now, but most people are still focusing on an outdated type of boundary that actually perpetuates codependency rather than promoting healthy, stable relationships. As a divorce coach, I've seen how these old boundary-setting methods can lead to high-conflict divorces and hurt emotional healing for men.

In this video, I’ll explore the importance of setting healthy boundaries in relationships, especially post-divorce. We’ll dive into how setting boundaries the right way supports your personal growth, emotional healing, and mental health awareness. Whether you're rebuilding your life after divorce, navigating relationship boundaries, or seeking divorce recovery for men, this guide will show you how to build resilience as a divorced man and create lasting, fulfilling connections.

Let’s talk about how to shift from the old, outdated way of setting boundaries in relationships to a more empowered, self-respect based approach that will help you thrive emotionally and personally.

Watch Rachael's FREE Masterclass: How to Take Back Control Of Your Life After Divorce
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Your happiness, health and success do not need to be tied to the thoughts, actions or emotions of a woman. Your relationships can be rich, intimate and satisfying without being codependent.

I’ve had the privilege of seeing men of a vast range of ages, religions, life circumstances break free from the codependent cage our culture normalizes and enjoy life and love in a healthier way. I can help you do the same, starting right here with this free masterclass that will show you how to get your ex out of your head and your life back on track:

Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
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*Additional Resources*
GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW:
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Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
► https://resources.rachaelsloancoaching.com/stages-of-divorce-guide

Dating After Divorce Checklist: Are you ready to date after your divorce?
► https://resources.rachaelsloancoaching.com/dating-after-divorce-checklist

*Work with Me*
Coaching Programs ➭ https://www.rachaelsloancoaching.com/better-beyond-divorce
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Make a contribution to the Angel Fund ➭ https://resources.rachaelsloancoaching.com/bbd-angel-fund

► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
https://amzn.to/3UxdsuC

► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.

DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

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