Willpower Overestimation Delusion: Belief That All Personal Struggles

Willpower Overestimation Delusion: Belief That All Personal Struggles Can Be Overcome by Sheer Determination

This concept describes a psychological pattern where individuals dismiss personal concerns, mental struggles, or emotional distress as mere overthinking or unnecessary worries. They believe that any problem—no matter how deep-seated—can be instantly resolved through sheer willpower, ignoring the complexity of psychological challenges.

Key Traits:

1. Dismissal of Genuine Struggles: Viewing all worries and mental burdens as self-inflicted illusions.

2. Over-Reliance on Willpower: Assuming that determination alone can eliminate deep-rooted psychological concerns.

3. Lack of Emotional Processing: Neglecting or suppressing real issues instead of addressing them constructively.

DSM-5 Perspective:

This behavior may align with traits of:

Cognitive Distortions (Minimization Bias): Underestimating the depth and impact of emotional struggles.

Obsessive-Compulsive Personality Traits (OCPD): Belief in rigid self-control as a solution for all problems.

Avoidant Coping Mechanism: Ignoring real emotional difficulties rather than addressing them effectively.

Note: This concept is not a clinical diagnosis. For personalized support, consult a licensed mental health professional.

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