Why Hormonal Imbalance is the Root Cause of ALL Obesity I Rejuvenate Podcast Ep. 100!

If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones

If you’d like to know which Genetic Factors are influencing your Weight and Metabolism Health go to https://geneticinsights.co/weightloss

You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/

And remember to use code *“REJUVENATEME”* to tell them we sent you and to get *20%* OFF your first order.

Hormonal Imbalance is the Root Cause of ALL Obesity?
(Leptin, Insulin, Thyroid, Cortisol etc)

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter @KrissyHawkes

*References:*
RP 8 Body Types (71) - https://youtu.be/yqYXABurb1s
RP Thyroid (9) - https://youtu.be/D-uBXy3StYY
RP Wilsons (60) - https://youtu.be/rzRG4TZrcTo
RP Stress (2) - https://youtu.be/xApOAM30SpA
RP Dr Platt (23) - https://youtu.be/vpmKDwdJ9SA
RP Male Hormones (75) - https://youtu.be/DEmURr_4NAI
RP Peptides (5) - https://youtu.be/E2hBESMfXOg
RP Longevity Part 2 - https://youtu.be/diPINjc7Odc
RP Jack Shroder (91) - https://youtu.be/caOpUhMlyM0

https://plattwellness.com/collections/all/ebook

https://jackkruse.com

*Timestamps/Annotations:*
00:00:00 Teaser Trailer
00:01:26 There are specific distinct patterns that stop people from losing weight
00:10:56 There are no supplements for weight loss that work
00:13:15 GLP 1 are cheating (by slowing motility not through satiation which has significant drawbacks)
00:16:10 When would taking GLP 1 make sense?
00:19:36 Thyroid hormone - why is it important and how is it relevant to obesity?
00:26:48 There are natural interventions to support the thyroid
00:28:42 Cortisol in relation to DHEA and why it is relevant to obesity
00:32:55 How can I reduce cortisol?
00:33:57 What causes high cortisol?
00:34:29 Estrogen in relation to progesterone and testosterone
00:39:40 Simple interventions to reduce estrogen
00:42:08 Growth hormone
00:44:20 Do I want to increase growth hormone as I age?
00:46:08 These are ways you can increase your growth hormone
00:48:48 When wouldn’t you start with leptin first?
00:50:15 How important is light in relation to obesity? (Dr. Jack Kruse)
00:55:22 Is Leptin the ‘master hormone’ at the root of obesity?
00:56:36 Dr. Kruse suspects there is a conspiracy to get people hooked on GLP 1 agonists (problem/ reaction/ solution)
01:00:51 The #1 thing required for leptin sensitivity to be restored is this
01:05:40 You must coordinate THIS with the way you eat
01:10:58 Glycosaminoglycans will help reduce leptin resistance
01:12:55 Carbohydrates and the sun: the closer you are to the equator the easier it is to handle carbohydrates
01:14:09 UV light will help your body deplete deuterium (if it builds up, it slows down mitochondrial function)
01:15:27 What can you do to optimize your light environment?
01:23:10 Only do the UV light therapy during the day
01:24:43 What are the benefits of UVA light?
01:28:43 What is the main benefit in terms of deuterium depleted water?
01:32:26 If you can get access to outside light, what should you do?
01:34:22 Bottom line, in terms of diet, ask yourself this question
01:38:05 Elwin recommends
01:42:31 Insulin resistance and diabetes are getting worse

The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

*Disclaimer:*

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.