Take a Breath

Take a Breath"

The world keeps spinning, it never slows,
A million voices, the chaos grows.
But here I am, I’ll close my eyes,
And let the silence clear my skies.

The weight I carry, I’ll set it down,
Step away from the busy town.
A quiet moment, just for me,
To find the peace, to let it be.

Take a breath, let it flow,
Let the rhythm of the moment grow.
Feel the calm, hear the sound,
Of your heartbeat slowing down.

Step away, take your time,
Feel the world fall back in line.
In this pause, you will find,
The strength to free your mind.

The sun sinks low, the shadows rise,
A gentle breeze, a clear blue sky.
I hear the birds, I watch the trees,
A break from life’s relentless seas.

No need to rush, no need to fight,
Just sit and breathe in the fading light.
The world can wait, it’ll be alright,
This is your moment, take your flight.

Take a breath, let it flow,
Let the rhythm of the moment grow.
Feel the calm, hear the sound,
Of your heartbeat slowing down.

Step away, take your time,
Feel the world fall back in line.
In this pause, you will find,
The strength to free your mind.

Let the stillness heal your soul,
Let the quiet make you whole.
Every second, every beat,
A gentle break, a sweet retreat.

Take a breath, let it flow,
Let the rhythm of the moment grow.
Feel the calm, hear the sound,
Of your heartbeat slowing down.

Step away, take your time,
Feel the world fall back in line.
In this pause, you will find,
The strength to free your mind.

So take a breath, let the silence stay,
The noise will wait, it’s not today.
In this stillness, you’ve made your way,
To peace, to light, to a brand-new day.