Back on Track Unlisted Video

Back on Track

Join me live for a catch up where we will discuss a wide range of topics.

The last few months has been a soulacoaster for me and I am now back re-capturing my flow. I will share with you some of my story and invite you to join in by introducing a few additions into your daily routine

Small changes that will help improve sleep, health, fitness, nutrition and awareness

It would be great to connect with you all and read what has been working for you and your loved ones on this journey.

This will be a good interactive live and a great way to start the new week.

Join me here on Rumble Monday 7.30 pm UK/2.30 pm ET