Unfuckwitable IYKYK: Full Metal Ox Day 1444

Full Metal Ox Day 1444
Tuesday 11, February 2025
Serenity Year Episode 1509
**Noxsoma Life Camp: https://noxsoma.substack.com/

Unfuckwitable: IYKYK
How many orbits does it take before your start time slipping? That is, thinking that an event that happened, say 15 years ago, actually happened 20 - 25 years ago? It's a trick question, because, for your humble scribe, I'm recalling an incident that happened in the last century, on the periphery of the cross-over, and I alreay know that it was longer agao than I thought it was when I started this essay. (Which has nothing to do with the episode. It happenes like this.)

One of my hobbies is observing human progress. I get that nameless "good feeling" when people advance. It's more than just a Dad thing.

In today's choppy cosmic-quasi-mix-tape, (Super Power Tuesday) we revist the many self affirmation strategies to keep us going & growing through the miasma of Occidental Culture. And this is the breath, the electro-magnetic cycle. Offense (push) and defense (pull). All truths are but half truths... We cannot Yin all the time and never Yang. Thus with affirmations; (we probably could get away with push-positives) we should have a balance. Tell ya more in this episode.

Cheers.

Today's Episode:

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YouTube: Fortnight Fitness includes our three awesome training locations. The Gymmy Jamm (weight lifting & body building). Monkey Bars Business, outdoor bar work, pulls and dips, And the Park Workout which has become the exotic, single arm pull ups work, hybrid hanging, off balance push ups, leg work & two finger pull ups. There's also the Bulletproof Should Mobility sessions running for this entire year. (Barring any unforeseen issues.) The Fortnight package is exclusively on youtube.com/@noxsoma/videos. The Shoulder course is at noxsoma.substack.com. Drop by and check us out.

Spin Session - Gym Ep-14 Sat - https://youtu.be/J5zzZg-a6bY?si=1HGl1vSeRlMROxqe

Convergence - Gym Ep-13 Fri - https://youtu.be/jR8IeM3cEzo?si=0hqrzmE-p3z00AWm

Low Energy High Strength - MBB-4 (Wed) - https://youtu.be/J8iZJmQLRWs?si=bToibbPetGKE0dwH

Slap the Wall Park Session 8 - Mon - https://youtu.be/shcLCVyvBKE?si=z5GbGNM7vCPh06nq

Leg Bomb/Chest Sat Ep-12 - https://youtu.be/O3BEkXTVK-c?si=MResHPoCFRt41hss

Better than Expected: Gymmy Jamm Ep 11 (Fri) - https://youtu.be/BtaKroRnf5E?si=VveLlNHvA0-mmTtI

Enhanced Performance MBB 03 - (Wed) - https://youtu.be/AY2_oBcy0T8?si=KmO2twQVtjbAkIdr

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.