Spine flexion and extension for back pain

2 months ago
24

With degenerative disc disease it’s important for me to stay mobile and flexible

#Yoga #YogaPractice #YogaDaily #YogaBeginners #BackPain #NeckPain #HipPain #PainRelief #BodyPain #PainManagement #MassageTherapy #Gay #Straight #Massage #StressRelease #Stress #Anxiety #AnxietyRelief #Selfcare #SelfLove

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