Do You Know Why You Get Headaches?

Your headache isn’t random—here’s what could be causing it. Stay hydrated, eat regularly, and track your triggers. What’s your worst headache trigger? Drop it in the comments! #HeadacheRelief #MigraineAwareness #HealthTips #WellnessJourney #Triggerawareness
Sources:
https://pubmed.ncbi.nlm.nih.gov/37206912/
https://www.cabidigitallibrary.org/doi/full/10.5555/20210281737
https://pmc.ncbi.nlm.nih.gov/articles/PMC8498432/
https://research.uniroma1.it/pubblicazioni/56111
https://pmc.ncbi.nlm.nih.gov/articles/PMC10055974/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10518048/