APPLE SOUFFLÉ – LIGHT, FLUFFY & GUILT-FREE! 🍏✨

Looking for a quick and healthy dessert? This 3-ingredient apple soufflé is naturally sweet, soft, and incredibly easy to make! No flour, no butter, no refined sugar – just pure, wholesome goodness. Perfect for a guilt-free treat or a light breakfast!

INGREDIENTS:

🍏 2 sweet apples – for natural sweetness and soft texture
🥚 2 eggs – to create a fluffy structure
🥛 80g Greek yogurt – for creaminess and protein boost
🍯 Powdered sugar (optional) – for a light touch of sweetness
🌿 Optional: cinnamon or vanilla for extra flavor

HOW TO MAKE IT:

🔹 STEP 1: PREPARE THE APPLES
• Peel and remove the core from the apples.
• Chop them into small cubes.

🔹 STEP 2: BLEND THE INGREDIENTS
• In a blender, add chopped apples, eggs, and Greek yogurt.
• Blend until smooth and creamy.

🔹 STEP 3: POUR INTO RAMEKINS
• Pour the mixture into oven-safe ramekins, filling about ¾ full.

🔹 STEP 4: BAKE
• Preheat the oven to 350°F (180°C).
• Bake for 30–40 minutes until golden and fluffy.

🔹 STEP 5: SERVE & ENJOY
• Let it cool slightly (it will settle a bit – that’s normal!).
• Optionally, dust with powdered sugar before serving.

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