Foods for Fasting and Cleansing

Learn what foods are ideal to eat for cleansing and the levels of detoxification you can choose based on your food choices.

*Some of the products recommended in this video are no longer available. Below are Dr. Vaughn's updated recommendations:

U.S. Enzymes PROTEINXYM™: https://store.spiritofhealthkc.com/u-s-enzymes-proteinxym/
Vibrant Health Maximum Vibrance: https://store.spiritofhealthkc.com/vibrant-health-maximum-vibrance/
Mother Earth Labs Veggie Protein Powder: https://store.spiritofhealthkc.com/mother-earth-labs-veggie-protein-powder/

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Get free cleansing guides and resources at our website: http://www.spiritofhealthkc.com

Purchase natural cleansing products and kits in our online store: http://store.spiritofhealthkc.com/cleanse-packages/