Episode 25: "Stuck in the Same Arguments? Let's Break the Cycle."

“Do you find yourself trapped in the same painful arguments, no matter how hard you try to avoid them? A single trigger, and suddenly, the same hot-button issue resurfaces – followed by hurtful words, injured feelings, and no real resolution. It’s like running on a spiked hamster wheel, constantly reopening old wounds before they’ve had a chance to heal.
In this episode of Heart & Mind, Dr. Dina McMillan uncovers why this destructive pattern happens and, more importantly, how to break free. Tune in for practical, realistic strategies to finally move forward in a healthier, more constructive way.”

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