Part 1 of Menopause 101: Is This Perimenopause? Spotting Early Signs & Managing Changes

Welcome back to Coaching with Kori!

I’m here to share from the heart, bringing that honest, sometimes raw look at what perimenopause can be like.

This isn’t just for women; men, partners, you should give this a listen too!
If you've felt those shifts in patience or moods and wondered, 'Is it just me?'—know that you’re not alone, and this is all part of the process.

Menopause can be really difficult to deal with but with support and love from everyone who truly cares, it can be really easy.

I’ll be sharing my own experiences with perimenopause too—the signs, the symptoms, and the support that can make all the difference.

Let's get real about the physical and emotional shifts, and reclaim the power within!

Drop a comment—have you gone through this? Or are you experiencing it now? Let's support each other through every stage!

Episode Highlights:

1. Welcome to Steven and Kori Podcast [00:00]
2. Understanding the First Stage of Menopause [1:12]
3. Common Symptoms of Perimenopause: What to Expect [2:27]
4. Why Awareness and Research Matter in Menopause Preparation [2:27]
5. Join the Conversation: Share Your Menopause Journey [5:35]

Connect with Kori Burgess:

Website: https://stevenandkori.com/
Facebook: https://www.facebook.com/kori.burgess.12
Instagram: https://www.instagram.com/koriburgesslifecoach/
LinkedIn: https://www.linkedin.com/company/stevenandkori/
Pinterest: https://www.pinterest.com/StevenandKori/
YouTube: https://www.youtube.com/@stevenandkori

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