The Dark Side of Alcohol Addiction

Debi Borger, founder of DB Wellbeing and creator of the transformative E3 Method, shares her powerful story of recovery and reinvention. After a devastating car wreck and hitting rock bottom, Debi got sober, but for her first nine years, she avoided working a recovery program, which led to heartbreak, ending an engagement, and moving back home. Now, with over a decade of sobriety and actively working a program, Debi has rebuilt her life as a life coach and nutritionist, helping others overcome similar struggles. In this interview, she opens up about the difference between going it alone and embracing a program, navigating social settings sober, overcoming trauma, and empowering women to elevate their lives through mindset, fitness, and holistic wellness.