Sober cheers to a re-energizing staycation!

4 hours ago
6

Got super techy while finally adding the finishing touches to my #RootCauses course content for health coaches 🤓…because getting caught up on this unfinished mega and vital project has helped me feel so much more at ease.

Then balanced it out daily by intentionally demolishing any inkling of productivity with Assassins Creed Mirage on XBOX and drinking a bottle of PINK non-alcoholic “Champagne.” NO RAGRETS.

But of course, my body still had to remind me who’s boss - hello persisting #fatigue and milder #histamine issues 👋 (currently going down the #biohacking rabbit hole of how it’s playing matchmaker with my #methylation AND #hormones…will let you know what I find out so you can add it to your toolkit if needed, hun).

Also spent quality time with my Hunni and friends and loved ones because, you know, life/chronic illness balance is a thing I really want to practice better instead of shutting myself in all the time. #introverted + #agoraphobic problems

I’m really happy to be back so I can nerd out with you again!! *muah muah*

Do you still find yourself rabbit-holing even during time off?

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