What is a Macro?

🥦🍗🍞 They’re called MACRO for a reason—because they’re BIG and IMPORTANT!

Today’s reel dives into macronutrients and why they’re essential for:
✅ Balanced hormones
✅ Healthy weight
✅ Overall well-being

Going fat-free or carb-free might sound trendy, but let’s be real—it’s NOT sustainable, and here’s why. 🧠💡

Tune in to learn how carbs, proteins, and fats all play a crucial role in your health. Balance is the name of the game, friends! 🙌