Foods that trigger acid reflux-what to avoid

Are you struggling with acid reflux and wondering if your diet is to blame? In this video, we'll dive into the surprising foods that trigger acid reflux and how simple diet changes can help prevent or relieve symptoms. Whether you're dealing with heartburn, regurgitation, or other acid reflux issues, this video will give you the answers you need to make healthier food choices. Watch to learn what foods to avoid and how to stop acid reflux in its tracks!

Click here for more information: https://www.youtube.com/watch?v=9J4PCu9-dEU&t=35s