Everything about astral projection

At every single thought that happens by itself, this very moment is a proof that we are not present.
When we begin to be fully conscious and aware at all time, our heart and brain generate totally different frequencies which elevate us.
Astral projection is an experience where a person's consciousness is believed to leave their physical body and travel in the astral plane, a realm thought to exist between the physical world and the spirit world. This phenomenon can occur spontaneously or be induced intentionally. It is often associated with spiritual exploration and can be linked to lucid dreaming, where individuals have control over their dreams. While some believe in its reality, scientific skepticism exists regarding the ability to deliberately trigger such an out-of-body experience.