Watch Out for People Who Say These Things to You

Words can lift you up or tear you down so pay attention to the ones people use around you.

Some words have the power to shape how we see ourselves for better or worse. In this video, we’ll reveal common toxic phrases that can chip away at your confidence and self-worth, often without you even realizing it. By recognizing these damaging statements, you can protect your mental health, set stronger boundaries, and build a more positive self-image. Don't let harmful words define you learn how to spot and counter them.

💬 Have you ever noticed how certain phrases affect your self-esteem? Share your thoughts in the comments!