The Neuroscience of Burnout: Why You're Exhausted

Your Nervous System is Begging For This: Science Backed Energy Reset
🧠 Discover why you're hitting that afternoon wall - and the evidence-based solution you haven't heard about.
Your nervous system wasn't designed for constant activation. Research shows that strategic "micro-recovery" periods can dramatically improve cognitive function, stress resilience, and energy levels throughout the day. #nervoussystem #nervoussystemregulation #health #holistichealth #vagusnerve #stressrelief #healthwithoutrisk