The Truth about Vegan Food and Business. How Vegan Cooking Helps Your Well-being.

On this episode of The Healing Lounge, we present Garden Bites. Meet Chef Anjie, a 26-year-old chef from Las Vegas who fell in love with gardening and cooking thanks to her grandfather. For the past ten years, she has focused on plant-based and vegan living, driven by her passion for holistic well-being. Although she was once discouraged from becoming a chef, she followed her dream and graduated from a plant-based culinary program.

Today, Chef Anjie runs GardenBitesLLC, where she shares tasty, eco-friendly vegan dishes at local pop-up events and works to promote sustainability. She uses fresh, local, and organic ingredients, and any leftovers are recycled, composted, or given to those in need. Her dedication to her craft, her community, and to helping others live healthier lives is truly inspiring.

Sound Bites

"Food is literally healing."
"You are what you eat."
"Food is a source of life."

Chapters

00:00 Introduction to Holistic Health and Wellness
01:02 Chef Angie's Culinary Journey Begins
06:17 The Path to Becoming a Chef
13:58 Experiences in Culinary School
19:45 The Birth of Garden Bites
30:29 Culinary Success and Food as Healing
33:34 The Healing Power of Food
38:09 Breaking Down Stigmas Around Veganism
43:35 Cultural Influences on Dietary Choices
52:14 Future Aspirations and Entrepreneurial Journey
55:48 Discipline vs. Motivation in Entrepreneurship
01:00:47 Self-Care and Grounding Practices

✨Follow Chef Anjie's Journey
🌐Website: https://www.gardenbiteslv.com/
📺YouTube Channel: @Thefoodieru
📸Instagram: https://www.instagram.com/thefoodieru

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🎤Your Host: Serjio aka Holistic Bro
✨Connect with me at The Healing Lounge
🌐Website: https://thehealinglounge.love/
📸Instagram: https://www.instagram.com/the.healing.lounge/
🍀Sign up for our Newsletter and Receive a Free Infuzed Recipe Book:
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✨For CBD Products:
🌐Website: https://www.naturesmoment.com/
📸Instagram: https://www.instagram.com/naturesmoment.lv

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