Reversing Brain Fog, Dementia, and Alzheimer’s Naturally: Expert Tips for Brain Health and Detox

Looking for natural ways to improve sleep? 🌙 Your body produces about 0.3mg of melatonin nightly, but adding sleep-supporting herbs like chamomile, valerian, lavender, and lemon balm can help. 🌿✨ Essential oils in a diffuser and progesterone (100-200mg) before bed may also promote relaxation. 🌸💤 Explore what works best for you! #naturalsleepaid #bettersleep #sleeptips #holistichealth

𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫𝐬 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫
David DeHaas
855 S Curtis Rd
Boise, ID, 83705
Office: (208) 378-9911
www.livingwaterscleanse.com