Exaggerated Composure Syndrome: Overacting Calmness in Crisis

Exaggerated Composure Syndrome: Overacting Calmness in Crisis

This concept describes a psychological pattern where individuals, when faced with a severe obstacle or crisis, overdramatize their composure instead of addressing the situation realistically. This exaggerated display of resilience often leads to worsening circumstances due to their failure to take necessary action.

Key Traits:

1. Overacting Calmness: Displaying excessive confidence or nonchalance in serious crises.

2. Denial of Urgency: Ignoring the severity of the situation to maintain a composed image.

3. Escalation of Risk: Making poor decisions or delaying action, leading to greater danger.

DSM-5 Perspective:

This behavior may align with traits of:

Narcissistic Personality Traits: Prioritizing image over practical problem-solving.

Avoidant Personality Traits: Refusing to confront the reality of a crisis.

Cognitive Dissonance: Mentally justifying inaction despite clear risks.

Note: This concept is not a clinical diagnosis. For personalized support, consult a licensed mental health professional.

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