Holistic Approaches In Cancer Prevention And Recovery with Dr. Monisha Bhanote, MD, FCAP, ABOIM

n this episode of The Beljanski Cancer Talk Show, Dr. Monisha Bhanote, a quintuple board-certified physician and expert in gut health and longevity, discusses her extensive background and multidisciplinary training in pathology, integrative medicine, and culinary medicine.

She explains the importance of understanding cellular health, the role of oxidative stress, and the connection between diet, the microbiome, and disease prevention. ‪@drbhanote‬ also shares her holistic approach to patient care, emphasizing personalized nutrition, the integration of yoga and meditation, and the benefits of incorporating phytonutrients and natural foods into daily routines for cancer prevention and recovery. She invites listeners to explore her retreats, which focus on plant-powered longevity, and offers insights into her upcoming book, "The Anatomy of Wellbeing."

Key Discussions:
🔍 Understanding Pathology and Cellular Health
📜 Holistic Approach to Health
🌿 Nutritional Insights and Recommendations
💉 The Role of Microbiome in Health
👨‍🔬 Yoga, Meditation, and Cancer Recovery

00:00 - Coming Up
00:51 - Introduction and Guest Welcome
01:30 - Dr. Bhanote's Medical Background
02:20 - Understanding Pathology and Cellular Health
05:24 - Cellular Health Explained
08:36 - Holistic Approach to Health
15:41 - The Role of Nutrition in Cellular Health
16:53 - Womabel: an exceptional dietary supplement specially designed for women to support overall health and wellness
33:33 - Probiotics, Prebiotics, and Gut Health
36:40 - Yoga, Meditation, and Cancer Prevention
38:19 - Conclusion: Retreats and Resources

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