Can 15 Minutes a Day REALLY Change Your Life?

1 day ago
7

Quick Tips to Organize | Organize Your Goals and Dreams |15 minutes a day to a more organized life

In this episode of Lean and Clean with Fitness Chef Christine, Christine shares her hilarious journey of tackling clutter with a 15-minute timer, the surprising motivation behind a friend's cheeky comment, and how small, intentional actions can lead to big changes in your life and mindset.

Healthy Planner: Grab it on Etsy *Instant Download * https://fitnesschefchristine.etsy.com/listing/1839207899

Facebook Groups: Join for recipes, fat loss tips, and keto-carnivore support.
Keto/Carnivore: https://www.facebook.com/share/g/1AkJWqrLDj/
Menopause Fat Loss : https://www.facebook.com/share/g/1GSNkdZ3zS/
Recipe group : https://www.facebook.com/share/g/1Ax8c2h3LN/

Upcoming Sourdough Class: Stay tuned for January!

💬 Don’t forget to like, comment, and subscribe to stay updated on all things Lean and Clean. Together, let’s make 2025 our healthiest, happiest year yet!

🛑 Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support means the world to me, and it helps us keep spreading the message of health, fitness, and living our best lives. 💪 Let's keep this journey going together! 🎧✨

Do you have an idea for a new episode?
Please send emails to me at ChrisNoelHealthCoach@gmail.com

Purchase one of my cookbooks or recipes:
👉https://fitnesschefchristine.etsy.com...

Purchase Juice Plus
👉https:://christinestrzepek.juiceplus.com/us/en-us

Join my free groups
Menopause Fat Loss With Chris
👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/

Lean and Clean Recipes/ cooking lessons
👉 https://tinyurl.com/49fdpjrz
👉https://fitnesschefchristine.etsy.com...

Follow me 👇🏽
https://linktr.ee/Chrisnoelhealthcoach

Sourdough Made Simple Class Starts Jan 27th on Skool .

It is a pay what you want class with a min of $2.00 .
A donation will be made with each purchase to a local home for pregnant Moms who are in college. I believe that is a Win-Win 😀
Sign up now and I will send you a starter so you can begin baking quickly! I do show how to build a starter as well

https://fitnesschefchris.my.canva.site/learn-to-make...

Loading comments...