Self-Love Through Emotional Awareness

Discover the power of embracing your natural emotional responses with Amandha Vollmer (ADV) as she shares key strategies for personal growth and cultivating self-love through holistic health.
The full video can be found here: 👉https://yummy.doctor/?p=9704

In this insightful video, holistic health practitioner Amandha Vollmer (ADV) explores the significance of allowing your natural emotional responses to unfold without interference. Amandha emphasizes the importance of letting the body complete its stress responses, such as shivering or trembling, which are natural reactions to fear and stress. She critiques the common practice of suppressing these expressions, suggesting that such interventions prevent individuals from processing their emotions fully.

Amandha explores the broader implications of meddling with natural processes, discussing how this can hinder our ability to deal with grief or trauma, even from seemingly minor events like watching a movie. She stresses the need for self-awareness and advocacy in adulthood, advocating for a shift towards self-love and away from self-judgement and self-sabotage.

Amandha’s approach encourages viewers to reconsider their emotional habits and to embrace a more nurturing attitude towards themselves. This video is a must-watch for anyone interested in personal growth and holistic health practices.

#StressResponse #EmotionalHealing #SelfLove

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Disclaimer and Waiver:
All the information in this video with Amandha Vollmer is intended for general information only, and is not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No client or confidential relationship is or will be formed by viewing this video or listening to the contents within.

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